Your coach has special long-term memory that helps it remember who you are and what you are working on. In general memory works in a few ways:
  1. Conversations: your coach has recent conversations that are summarized and in its context
  1. Recent messages: your coach will see the most recent messages that are in the thread
  1. Goal activity + information: your coach has access to information about your goals + the activity you’ve done or planned to do
  1. β€œAbout me”: there is a special section within Summit (via the insights page) where you can put in information about yourself to share with your coach
In general memory is a tricky problem with AIs and while not perfect, we hope and expect that your coach feels like it knows you.
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